More Than a Program. It’s a Lifestyle.
Wellness isn’t just an hour at the gym; it is the rhythm of our daily life.
Our signature Empowered Living® philosophy serves as the umbrella for everything we do at Clearwater at Sonoma Hills. This holistic approach to wellness is incorporated into programs, services and amenities, to the compassionate care of assisted living and memory support.
Whether you are savoring a meal with friends, tending to the community garden, or learning a new language, we provide the opportunities; you choose the moments that light your spark.

Led by You, Supported by Us
The true heart of Empowered Living® is shaped by you, regardless of where you are in your care journey.
We encourage you to take the reins in ways that feel meaningful to you, whether that means leading a resident council, starting a club, or simply choosing the rhythm of your afternoon.
For residents in assisted living and memory support, we provide the personalized support needed to turn your preferences into reality.
Empowered Living® in Action
Take a look and see what living in control of your narrative can look like with the Empowered Living® philosophy in play.
Our Six Dimensions of Wellness
To ensure a balanced and fulfilling life, our Empowered Living® philosophy integrates six key dimensions of wellnessinto our daily programming, care, services, amenities, and more.
These pillars guide our events, amenities, and services to support the “whole you.”
Physically Active
Improve or maintain optimum health and functional ability with activities designed to enhance strength and balance of varying levels.
Mentally Stimulating
Be inspired with creative classes and intellectual activities to foster continued learning.
Purpose & Meaning in Life
Discover what’s in your heart emotionally and spiritually to find an optimal sense of self.
Social Engagement
Engage with family, friends and neighbors through a variety of community activities.
Environmental
Gain personal fulfillment from your environment by participating in activities to learn about, preserve or spend time in nature.
Nourish Mind & Body
Boost overall well-being with mindful wellness and culinary programs that offer balanced nutrition and a variety of delicious choices.
Nourishing Your Whole Self
Food is the fuel for an active life, but it is also the centerpiece of social connection.
Our Savor Culinary program is a direct expression of Empowered Living®, offering nutritious, chef-prepared meals in settings that encourage conversation.
- Fresh & Local: Seasonal menus crafted with high-quality, locally sourced ingredients.
- Choice-Driven: Multiple dining venues to suit your mood.
- Nutritionally Balanced: Meals designed to support energy, vitality, and overall health.
- Social Connection: Thoughtfully designed spaces that encourage laughter and conversation over a shared meal.
- Unique culinary experiences: Join in for our special events such as cooking demonstrations, tastings, and more.
By offering choice-driven dining in multiple venues, we ensure that every meal is an opportunity to connect and celebrate.
Engaging the Mind
A sharp mind is a happy mind.
Our Events & Activities calendar is curated to spark curiosity and foster intellectual growth.
We move far beyond traditional events to offer experiences that engage and inspire.
- Lifelong Learning: Seminars, guest speakers, and workshops on diverse topics.
- Creative Expression: Art classes, music sessions, and crafting workshops to unleash your creativity.
- Cultural Outings: Group trips to local museums, theaters, and historical sites.
- Holistic Wellness: Mindfulness sessions, meditation, and brain fitness activities to keep you sharp.
Whether you are mastering a new painting technique in the art studio or attending a guest lecture on local interests, you can always something to look forward to that inspires and entertains.
Purpose for Every Resident
We believe that everyone, regardless of cognitive ability, deserves a life filled with meaning. In our Clearbrook Memory Support neighborhood, we adapt the Empowered Living® philosophy to focus on “moments of joy.”
- Strength-Based Approach: Focusing on what residents can do, fostering confidence and success.
- Sensory Engagement: Activities that stimulate the senses—music, touch, and aroma—to evoke memories.
- Personalized Rhythms: Daily routines tailored to individual preferences and life histories.
- Emotional Connection: Building deep, trusting relationships between residents and care partners.
We utilize sensory-based activities and strength-based programming to ensure that
Empowering Therapy Services
For Clearwater residents, living an empowered life means maintaining maximum independence.
We offer on-site therapy services—physical, occupational, and speech—just steps from your door or in the comfort of your apartment. This compassionate, integrated care empowers mobility and quality of life, keeping professional support always within reach.
Our program blends compassion with innovation to support your personal goals. Residents enjoy significant advantages:
- Convenience: Quick access to care without travel.
- Consistency: Work with the same therapist throughout treatment.
- Coordination: Seamless communication between our Director of Rehabilitation and your physician.
- Coverage: Services are typically covered by Medicare and most insurance providers.
(You are always welcome to choose any therapy provider you prefer.)
We believe in proactive health through continuous learning and movement.
- Education: Lifestyle lectures, wellness clinics, health fairs, and screenings.
- Support: Community presentations and support groups.
- Fitness: Personal trainer sessions, massage therapy, and classes like Yoga and Tai Chi.
Safety is key to confidence. Our dedicated mobility programs focus on keeping you steady and secure.
- Strength & Balance: Targeted training to reduce fall risks.
- Education: Techniques for safer movement.
- Home Safety: Recommendations for modifications to support independence.
We tailor techniques to your unique needs, starting with a personal wellness consultation.
- Dining with Dignity: Assessments to ensure safer, more enjoyable meals.
- Low Vision Program: Therapies to improve sight-related activities.
- Cognitive Management: “Mindful Living” collaborates with families to address memory changes.
- Post-Surgical Therapy: Rehabilitation focused on restoring mobility and strength for better recovery.
Frequently Asked Questions
Empowered Living® is our holistic wellness philosophy centered on the belief that everyone can thrive at any age. It is a commitment to celebrating your relevance through active engagement and purposeful growth.
By nurturing our six dimensions of wellness—physical, social, intellectual, environmental, emotional, and spiritual—we help all of our residents enjoy a healthy, balanced lifestyle.
Not at all. This is your home, and you have complete freedom to choose how you spend your day. Our program provides a menu of options, and you decide what brings you joy.
Absolutely! We love when residents take the lead. If you have a specific hobby or passion, let us know, and we can help you start a club or add it to the calendar.
We integrate movement into many of our social activities. We also offer specific classes designed to improve balance, strength, and flexibility suitable for all ability levels.
Yes! Our holistic philosophy is woven into the fabric of your daily experience, adapted to your specific needs.
Start Thriving Today
Don’t just live—live empowered. Contact our team today to schedule a visit and see our holistic wellness philosophy in action.
JOIN OUR TEAM

Are you passionate about putting people first?
Join a company that is a certified Great Place To Work® and find a career that is rewarding on every level. We offer excellent pay, benefits, and a chance to grow while bringing joy to our residents at Clearwater at Sonoma Hills.
Experience Community Life
The best way to experience our community is in person. Schedule your personal visit today to discover the vibrant life waiting for you at Clearwater.
Where to
Find Us
Our community is conveniently situated in the rolling hills of Sonoma County, offering a peaceful retreat that is still incredibly accessible via major routes.
Address
- 710 Rohnert Park Expy
- Rohnert Park, CA 94928
Contact Us
- Phone: 707-200-1173
- Email: sonomahillsmarketing@clearwaterliving.com

