Blog

An older adult sitting down and playing guitar to support brain health.
Memory Care •

Supporting Brain Health and Cognitive Function as You Age

Key Takeaways Brain health shapes how clearly you think, learn, and remember. Movement, good food, and quality sleep can keep your mind sharp. Strong friendships and a sense of purpose help fuel cognitive function. Curiosity and new hobbies challenge your mind in rewarding ways. Senior living can make wellness habits feel more natural with daily…
seniors sitting around a table chatting
Lifestyle •

How Senior Living Communities Create Inclusive and Welcoming Environments

Key Takeaways Inclusion in senior living means true belonging, not just accessibility Thoughtful onboarding helps new residents feel seen and valued Culturally relevant meals, traditions, and celebrations honor each resident's background Knowing what questions to ask on a tour helps you find a community that genuinely walks the walk What Inclusion in Senior Living Really…
Lifestyle •

The Best Low Impact Exercises for Seniors

Key Takeaways Low-impact exercises can help older adults stay active while reducing strain on aging joints and muscles. Walking supports cardiovascular health, endurance, and daily mobility without requiring special equipment. Water aerobics, tai chi, and chair exercises provide gentle ways to improve balance, flexibility, and strength. Safe exercise habits include starting slowly, using supportive footwear,…
two seniors sit on a couch in a senior living community
Memory Care •

Understanding the Early Symptoms of Parkinson’s Disease

Key Takeaways Early Parkinson's symptoms can be subtle and easy to dismiss. Physical, behavioral, and emotional changes can all signal early progression. Recognizing signs early can lead to better planning and support. The right senior living community can offer personalized care that adapts over time. Assisted living and memory support options exist to help loved…

See What Life Can Look Like

We have thought of everything—from high-quality finishes to the concierge-style service—all curated for you to enjoy.

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Are you passionate about putting people first?

Join a company that is a certified Great Place To Work® and find a career that is rewarding on every level. We offer excellent pay, benefits, and a chance to grow while bringing joy to our residents at Clearwater at Sonoma Hills.

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The best way to experience our community is in person. Schedule your personal visit today to discover the vibrant life waiting for you at Clearwater.

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Our community is conveniently situated in the rolling hills of Sonoma County, offering a peaceful retreat that is still incredibly accessible via major routes.

Address

  • 710 Rohnert Park Expy
  • Rohnert Park, CA 94928

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